Chair Yoga Dance
Te Tūhunga Rau

Fridays, 10am
Free class! This joyful Chair Yoga Dance class helps to support active aging.
We will be using a chair for support to perform gentle yoga moves and dances. Let's Improve Stability, Flexibility, Strength, Balance and Coordination all whilst having fun together.
45 minute class
For more info Contact Kristin on 022 694 1197