Yoga

Stretch, build strength and balance, as well as find some peace and calm in your day.

Instructor Jude has been practising yoga for 26 years and is a certified teacher in Vinyasa Flow and Yin yoga. She has taught in studios and gyms, in community and corporate settings as well as private classes. She loves to share the positive benefits of a regular yoga practice.

Suitable for all levels.

No class charge (suggested donation $5).
BYO yoga mat.

This is a trial class, running through until mid-December.